dienstag 10.5.16 mittwoch 11.5.16 donnerstag 12.5.156 freitag 13.5.16 samstag 14.5.16

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

08:00 - 08:30

Morning Awakening

Evelyn

Morning Awakening

Esther

Morning Awakening Alexandra

Morning Awakening

Esther

Yoga Mobilastion Yoga Mobiliastion

09:30 - 10:20

Come and join us! 09:45 - 10:15

Good Morning Step Martin

Funktionelle Wirbelsäulen-

gymnastik Ulli

BodyBalance® Marcus

Good Morning Step

Alexander

Athletic Workout Marco

Flow-Pilates Michael King

Good Morning Step

Kostas

Bodyart™ Ivam

Pilates Flow Michael King

Good Morning Step Ivam

Functional Moves Martin

Yoga: Feeling Good! Evelyn

Sentido Indoor Theater Step funktionelle Wirbelsäulengym.

Yoga Step Cardio & Kraft Pilates Step intensives, ganzheitlich

funktionelles TrainingPilates Step Cardio & Kraft Yoga

10:30 - 11:20

Step Alexander

XCO ™ Intervall Barbara

Pure Pilates Michael King

Brasilian Party Ivam

KamiBo®

MarcoRückentraining +

Flexi-Bar™ Esther

4 Streatz® Schweppy

Drums Alive® Ulli

New Age Yoga Martin

Dance Arobics Alexander

KamiBo® Marco

BodyBalance ® Marcus

4Streatz ® Scheppy & Jez &

Svenja

Drums Alive® Ulli

Pilates Michael King

Step Intervalltraining mit XCO’s

Pilates Dance athletisches Martial-Arts

Workout

Back Care Workout with

Flexi-Bar

Dance - Fitness - Workout

Fitness Trommeln Yoga Dance athletisches Martial-Arts

Workout

Yoga Dance - Fitness - Workout

Fitness Trommeln Pilates

11:40 - 12:30

Dance Aerobics Ivam

KamiBo® Marco

Rückentraining (sensomotorisch) Esther & Kostas

4Streatz® Scheppy & Jez &

Svenja

Athletic Team Games Esben

Flow-Pilates Michael King

Dance Kostas

Tabata Esben

Rücken & mehr Barbara

Latino Dance Jez

FitClixx® Alexandra

BMI Barbara

Dance Kostas

BodyCombat ® Mercus

Faszien Regenerations-

training Esther

Dance & Aerobics athletisches Martial-Arts

Workout

Rückentraining Dance - Fitness - Workout

Workout in Teams Pilates Dance Intervalltraining Rückentraining Dance Cardio Drumming nur mit

Drumsticks

Balance & Cardio & Tone

Dance athletisches Martial-Arts

Workout

Faszientaining

seminare

12:30 - 13:10 Nahrungsergänz-ung was macht

Sinn? Barbara Seminar

12:30 - 13:10 SIZZLEMAKER

Lexie Seminar

Sentido Silent Room

Sentdio Silent Room

15:00 - 15.30 express

Easy Step Gary

CXWORX ® Marcus

Zumba® Jez

LES MILLS GRIT® CARDIO

Marcus

Easy Step Gary

XCO™ Intervall Barbara

Easy Step Ulli

Gladiator Worout Gary

Zumba® Jez

Mobility Training Marco

Step Bauchmuskel- Training

Dance intensives Cardio Worksout

Step Cardio Workout mit XCO

Step Cardio & Tone Workout

Step funktionelles Mobilisationstraining

15:40 - 16:30

4Streatz® Schweppy

Drums Alive® Power Beats

Ulli & ALexandra

Pilates meets Flexi-Bar™

Barbara

Dance Alexander

Tone Kostas

BODYART™ Ivam

Hip Hop Jez & Svenja

BodyCombat ® Mercus

Faszientraining Esther

4Streatz® Schweppy

Les Mills Grit® Cardio Marcus

Lykialates Esben

Dance Alexander

Bauch Beine Po Uli & Esben

Pilates meets Flexi-Bar™

Barbara

Dance - Fitness - Workout

Fitness Trommeln Pilates mit Flexi-Bars

Dance Krafttigungs-training

Funktionelles Training -

ganzheitlich

Dance athletisches Martial-Arts

Workout

Faszien - Training Dance - Fitness - Workout

intensives Cardio Worksout

Pilates Dance Workout für Bauch, Beine &

Po

Pilates mit Flexi-Bar’s

16:40 - 17:45

Double Step Martin

Bodyshaping Symphonica

Esben

Yoga - Feel free & Relax Evelyn

Step Kostas

Spiral Pilates Michael KIng

Faszientraining Praxis & Theorie

Barbara

Dance Step Ivam

Gravity Workout Marco

Yoga: „Klang des Herzens“

Evelyn

STEPtactular Martin

Rückentraining (sensomotorisch)

Esther

Yoga: Let it Flow Evelyn

Best of the Week [Finale] Team

Step Krafttigungs-training mit

klassischer Musik

Yoga Step Pilates & Dance Faszientraining Dance & Step Intervalltraining Yoga Step Workout für den Rücken

Yoga Fun & More Adieu ! Chillout Party / Liberty Beach Bar

22:30 Cowboy Madness / Linedance / Liberty Bar 18:00 - 18:40

Latino Special mit Ivam, Schweppy & Jez / Energy

Änderungen möglich 11.11.15

10. - 14.5.2016

tuesday 10.5.16 wednesday 11.5.16 thursday 12.5.156 friday 13.5.16 saturday 14.5.16

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-———— Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

08:00 - 08:30

Morning Awakening

Evelyn

Morning Awakening

Esther

Morning Awakening Alexandra

Morning Awakening

Esther

Yoga Mobilisastion Yoga Mobilisastion

09:30 - 10:20

Come and join us! 09:45 - 10:15

Good Morning Step

Martin

Funktionelle Wirbelsäulen-

gymnastik Ulli

BodyBalance® Marcus

Good Morning Step

Alexander

Athletic Workout Marco

Flow-Pilates Michael King

Good Morning Step

Kostas

Bodyart™ Ivam

Pilates Flow Michael King

Good Morning Step Ivam

Functional Moves Martin

Yoga: Feeling Good! Evelyn

Sentido Indoor Theater Step Functional Training for the

Spine

Yoga Step Cardio & Tone Pilates Step Intense Holistic, Functional Body

Workout

Pilates Step Cardio & Tone Yoga

10:30 - 11:20

Step Alexander

XCO ™ Intervall Barbara

Pure Pilates Michael King

Brasilian Party Ivam

KamiBo® Marco

Rückentraining + Flexi-Bar™

Esther

4STREATZ® Schweppy

Drums Alive®

UlliNew Age Yoga

MartinDance Arobics

AlexanderKamiBo®

MarcoBodyBalance ®

Marcus4STREATZ®

Scheppy & Jez & Svenja

Drums Alive® Ulli

Pilates Michael King

Step Interval Training with XCO

TO Dance Athlethic Martial-Arts Workout

Back Care Workout with

Flexi-Bar

Dance - Fitness - Workout

Fitness Drumming Yoga Dance Athlethic Martial-Arts Workout

Yoga Dance - Fitness - Workout

Fitness Drumming Pilates

11:40 - 12:30

Dance Aerobics Ivam

KamiBo® Marco

Rückentraining (sensomotorisch) Esther & Kostas

4STREATZ® Scheppy & Jez &

Svenja

Athletic Team Games Esben

Flow-Pilates Michael King

Dance Kostas

Tabata Esben

Rücken & mehr Barbara

Latino Dance Jez

FitClixx ® Alexandra

BMI Barbara

Dance Kostas

BodyCombat ® Mercus

Faszien Regenerations-

training Esther

Dance & Aerobics Athlethic Martial-Arts Workout

Back Care Workout

Dance - Fitness - Workout

Athlethic Workout Pilates Dance Interval Training Back care Workout

Dance - Fitness - Workout

Cardio Drumming with Drumsticks

Balance & Cardio & Tone

Dance Athlethic Martial-Arts Workout

Stretch

seminare

12:30 - 13:10 Nahrungsergänz-ung - was macht

Sinn? Barbara Seminar

12:30 - 13:10 SIZZLEMAKER

Lexie Seminar

Sentido Silent Room

Sentido Silent Room

15:00 - 15.30 express

Easy Step Gary

CXWORX ® Marcus

Zumba® Jez

LES MILLS GRIT® CARDIO

Marcus

Easy Step Gary

XCO™ Intervall Barbara

Easy Step Ulli

Gladiator Worout Gary

Zumba® Jez

Mobility Training Marco

Step Core Training Dance intense Cardio Worksout

Step Cardio Workout with XCO

Step Cardio & Tone Workout

Dance functional Mobility Training

15:40 - 16:30

4STREATZ® Schweppy

Drums Alive®

Power Beats Ulli & ALexandra

Pilates meets Flexi-Bar™

Barbara

Dance Alexander

Tone Kostas

BODYART™ Ivam

Hip Hop Jez & Svenja

BodyCombat ® Mercus

Faszientraining Esther

4STREATZ® Schweppy

Les Mills Grit® Cardio Marcus

Lykialates Esben

Dance Alexander

Bauch Beine Po Uli & Esben

Pilates meets Flexi-Bar™

Barbara

Dance - Fitness - Workout

Fitness Drumming Dance Toning Workout Intense Holistic, Functional Body

Workout

Dance - Fitness - Workout

Athlethic Martial-Arts Workout

Fascia - Training Dance - Fitness - Workout

intense Cardio Worksout

Pilates Dance Bums & Tums Pilates with Flexi-Bar

16:40 - 17:45

Double Step Martin

Bodyshaping Symphonica

Esben

Yoga - Feel free & Relax Evelyn

Step Kostas

Spiral Pilates Michael KIng

Faszientraining Praxis & Theorie

Barbara

Dance Step Ivam

Gravity Workout Marco

Yoga: „Klang des Herzens“

Evelyn

STEPtactular Martin

Rückentraining (sensomotorisch)

Esther

Yoga: Let it Flow Evelyn

Best of the Week [Finale] Team

Step Esben Yoga Step Pilates & Dance Fascia Training Dance & Step Interval Training Yoga Step Backcare - Workout

Yoga Fun & More Adieu ! Chillout Party / Liberty Beach Bar

22:30 Cowboy Madness / Linedance / Liberty Bar 18:00 - 18:40

Latino Special Ivam, Schweppy & Jez / Energy

changes possilbe 13.11.15

10. - 14.may 2016

tuesday 10.5.16 wednesday 11.5.16 thursday 12.5.156 friday 13.5.16 saturday 14.5.16

ENERGY ——-————Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-————Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-————Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-————Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

ENERGY ——-————

Helicopter Area

TONE&CARDIO ——---————-

Beach Area

MIND BODY ——————-Sentido Wood

08:00 - 08:30

Morning Awakening

Evelyn

Morning Awakening

Esther

Morning Awakening Alexandra

Morning Awakening

Esther

YO YO YO

09:30 - 10:20

Come and join us! 09:45 - 10:15

Good Morning Step Martin

Funktionelle Wirbelsäulen-

gymnastik Ulli

BodyBalance Marcus

Good Morning Step

Alexander

Athletic Workout Marco

Flow-Pilates Michael King

Good Morning Step

Kostas

Bodyart™ Ivam

Pilates Flow Michael King

Good Morning Step Ivam

Functional Moves Martin

Yoga: Feeling Good! Evelyn

Sentido Indoor Theater ST CA CH CA TO YO ST CA CH CA TO TO ST CA CH TO TO ST CA CH TO YO

10:30 - 11:20

Step Alexander

XCO ™ Intervall Barbara

Pure Pilates Michael King

Brasilian Party Ivam

KamiBo® Marco

Rückentraining + Flexi-Bar™

Esther

4 Streatz Schweppy

Drums Alive® Ulli

New Age Yoga Martin

Dance Alexander

KamiBo® Marco

BodyBalance Marcus

4Streatz Scheppy & Jez &

Svenja

Drums Alive® Ulli

Pilates Michael King

ST CA CH TO TO DA CA CH CA TO TO DA CA CA TO DA CA CH CA TO CA TO CA TO TO

11:40 - 12:30

Dance Aerobics Ivam

KamiBo® Marco

Rückentraining (sensomotorisch) Esther & Kostas

4Streatz Scheppy & Jez &

Svenja

Athletic Team Games Esben

Flow-Pilates Michael King

Dance KOstas

Tabata Esben

Rücken & mehr Barbara

4Streatz jez & svenja

FitClixx Alexndra

BMI Barbara

Dance Kostas

BodyCombat Mercus

Faszien Regenerations-

training Esther CA CH TO DA CA CH TO DA CA CH TO CA CH TO TO DA CH CA TO

seminare

08:40 - 09:20 Nahrungsergänz-ung was macht

Sinn? Barbara

12:30 - 13:10 SIZZLEMAKER

Lexie

Sentido Restaurant

Congress Center

15:00 - 15.30 express

Easy Step gary

cXWORX Marcus

EASY Step Ulli

TONE Kostas

Easy Step gary

BodyCombat Mercus

Easy Step Ulli

Gladiator Worout Gary

Easy Step gary

Deep Work Marco

CA TO CA TO TO CA TO TO

15:40 - 16:30

4 Streatz Schweppy

Bodyshaping Symphonica

Esben

Pilates meets Flexi-Bar™

Barbara

Dance Alexander

LES MILLS GRIT CARDIO Marcus

BODYART STRETCH

Ivam

4 Streatz Jez & SVenja

XCO Intervall Barbara

Faszientraining Esther

4Streatz Schweppy

Les Mills Grit Cardio™ Marcus

Lykialates Esben

Dance Alexander

Bauch Beine Po Uli & Esben

Pilates meets Flexi-Bar™

Barbara

ST CH CA CA TO CH CA CA TO ST CA CH CA TO DA CA TO TO DA CH CA TO

16:40 - 17:45

Double Step Martin

Drums Alice Power Beats

Ulli & ALexandra

Yoga - Feel free & Relax Evelyn

Step Kostas

Pilates Michael KIng

Faszientraining Praxis & Theorie

Barbara

Dance Step Ivam

Deep Work Marco

Yoga: „Klang des Herzens“

Evelyn

STEPtactular Martin

Rückentraining (sensomotorisch)

Esther

Yoga: Let it Flow Evelyn

Best of the Week [Finale] Team

CA TO CA TO YO ST CA CH TO TO DA CH CA TO YO ST CH CA TO TO Fun & More Adieu ! Chillout Party / Liberty Beach Bar

22:30 Cowboy Madness / Linedance / Liberty Bar 18:00 - 18:40

Salsa Special mit ivam & Schweppes / Energy

changes possilbe 13.4.15

ST = Step CA = Carido CH = Choreography TO = Tone YO = Yoga

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